My Services

Integrative Yoga Practice

A Yogi trained in classical Hatha Yoga by a guru who studied in India and New York, I am a follower of the Yoga Sutras of Patanjali which ascribe to non-violence in all things, truthfulness, non-stealing/respect for others, conservation of creative energy, generosity/non-grasping, purity, contentment, discipline, self-study and surrender to God.

From my Christian background this sounds a lot like the ‘Fruits of the Spirit’, love, joy peace, longsuffering, kindness, goodness, faithfulness, gentleness and self-control that Christ talked about as recorded in Galatians 5:22. See what I mean about it all fits together? In addition to our formal time together either in person or via long distance, anyone who works with me is invited to join me in my public yoga offerings through GoYoga (Link), at any public religious services where I am officiating and will be noted on the calendar as they come available and/or at planned weekend ‘intensive’ retreats open to the public for personal growth and development where we can go a little deeper through focused experience and time dedicated on our journey with Synchronicity – Yoga & Healing – because there are no coincidences.

Regular Yoga Practices in St. Marys – www.goyogastudios.com

6:15 Sunday PM, Go Yoga St. Marys, GA
6:15 Monday PM Go Yoga Amelia Island, FL

Why We Should Work Together

Working from a holistic model of treatment, integrating mental and spiritual health/wellness with medical care, art, yoga, animals and the natural world is my specialty of practice. The client that is tired of being tired and unfulfilled or tired of being sick and tired and wants a real relationship that goes beyond "tell me how you feel today" is the person who will enjoy working with me. I utilize evidence-based treatment strategies but combine them in dynamic and engaging ways that make it possible for clients to heal body, mind and spirit while learning critical relationship skills with humans and the natural world. As a licensed clinician, clinical supervisor, counselor educator, author, presenter and innovator in the field of experiential therapy, I have the seasoning and expertise to guide you down the path to wholeness and wellness which is very different than just treating illnesses. Please join me on the journey.